Our Programs
Fun, skill-building, and growth for every age and ability
Preschool Programs
For Ages 1–5
Our preschool classes build confidence, coordination, and foundational gymnastics skills in a fun, supportive environment.
Parent and Me
Age: 1-3
Our Parent & Me class introduces toddlers to gymnastics through guided circuits and interactive play alongside a caregiver. Children explore beams, ladders, rings, and obstacle courses while building strength, coordination, and confidence in a safe, supportive environment.
Preschool
Age: 3-5
Our Preschool classes introduce children to all gymnastics apparatus, including beam, bars, floor, and trampoline. We also incorporate specialized preschool equipment such as inclines, barrels, tunnels, and parachutes to create a fun and engaging environment.
Every activity is thoughtfully designed to build strength, coordination, independence, and confidence through purposeful play.
Open Gym
Age: 1-7
Our Preschool Open Gym is the perfect opportunity for your little one to explore in a fun, safe, and relaxed environment.
This is free play time. Children have access to our preschool equipment and floor space to swing, climb, jump, and move at their own pace. A coach is present for supervision and safety, while allowing kids the freedom to discover and build confidence independently.
It’s a great way to burn energy, develop coordination, and enjoy the gym in a non-traditional setting.
Advanced Pre School
Age: 2-5
This is the next step in your child's gymnastics journey! The Advanced Preschool Gymnastics class is an exclusive, invite-only program designed for our most enthusiastic and promising young athletes.
Hand-selected by our coaching staff, these children have shown exceptional listening skills, physical ability, and a genuine love for the sport. This class is built to challenge them with a deeper focus on fundamental gymnastics skills and proper form. We'll introduce more complex progressions and techniques on all apparatuses, building the strength, flexibility, and confidence needed for future success.
Youth Programs
Our Youth Program is designed for athletes ready to continue building strength, confidence, and gymnastics fundamentals in a structured and encouraging environment.
Recreational Gymnastics
Ages 5–16
Our Recreational Gymnastics classes are designed for boys and girls of all experience levels. Athletes rotate through all apparatuses while developing strength, flexibility, coordination, and proper technique.
Classes are grouped by age and skill level to ensure each gymnast feels challenged and supported. Whether your child is brand new or continuing from Preschool, this program builds a strong foundation while keeping learning fun and engaging.
Advanced Gymnastics
Age: 6-18
Advanced Gymnastics is designed for athletes who have demonstrated strong foundational skills and are ready for increased challenge. This class places a deeper emphasis on strength training, skill refinement, and advanced progressions.
Gymnasts work toward higher-level skills across all apparatuses while continuing to build confidence, discipline, and strong technical form in a focused and positive environment.
Instructor approval required.
Competitive Team
Ages 6–18
Our Competitive Team program is for dedicated athletes ready to commit to a higher level of training and performance. Team gymnasts train multiple days per week, focusing on advanced skill development, strength, conditioning, and routine preparation.
Athletes represent our gym at competitions throughout the season, building not only technical excellence but also teamwork, discipline, and resilience.
Evaluation or trial required for team placement.
Acro & Tumbling
Coming Soon
Our Acro & Tumbling program will focus on flexibility, strength, balance, and tumbling skills that support gymnastics, cheer, and dance. This class will be designed for athletes looking to improve floor skills and overall body control.
Stay tuned for enrollment details.
Gymnastics doesn’t have to end after childhood. Explore our adult program below and keep building strength, confidence, and new skills.
Adult Program
Our Adult Program is designed for athletes ages 18 and up who want to build strength, flexibility, and confidence in a supportive and fun environment.
Adult Gymnastics
Ages 18+
Monday 8:00–9:00 PM
Whether you are brand new to gymnastics or returning after years away, this class is designed for all experience levels. Athletes will work on strength, flexibility, foundational skills, and skill progressions tailored to individual ability.
Expect a welcoming, encouraging atmosphere where you can challenge yourself, learn new skills, and reconnect with movement in a positive way.
Monthly enrollment available. Drop-in option offered.
